Service Details

Service Details

Service Details

Lunch & Learn Sessions

Lunch & Learn Sessions

Interactive sessions over a healthy lunch that teach mindfulness, nutrition, or stress reduction in a casual setting.

Interactive sessions over a healthy lunch that teach mindfulness, nutrition, or stress reduction in a casual setting.

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Service Image
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What to Expect

Healthy lunch. Expert insight. Zero hassle.
We bring nutritious meals and engaging health talks directly to your workplace—on your schedule. You pick the topic and the time. We handle the rest.

  • Choose your topic (stress, sleep, nutrition, etc.)

  • We create a custom flyer for your staff

  • On the day, we bring the food and a healthcare speaker

  • 30-minute talk + time for Q&A during lunch or meetings

It’s wellness education made simple, engaging, and delicious.


“When you feed the body and the mind at once, people truly thrive.”


Why It Works

Wellness becomes a part of the culture when it’s convenient and enjoyable.

  • Bite-sized format: Keeps your team engaged without disrupting productivity

  • Built-in participation: No pressure—just lunch and learning

  • Trusted experts: Healthcare professionals deliver useful, relatable advice

  • Team bonding: Creates connection through shared, healthy experiences

Bonus: Teams walk away with practical tools they can use immediately—no fluff.

Who It’s For

Any workplace that wants to energize their staff and make wellness part of the culture.

  • HR teams looking to boost morale and engagement

  • Managers aiming to reduce burnout and increase connection

  • Offices of all sizes who value mental and physical health

From startups to enterprise teams, everyone benefits from better lunch breaks.


Common Questions

Your Questions Answered

Everything You Need to Know Before You Book a Free Event

1. What types of therapy do you offer?

We offer on-site wellness experiences including Lunch & Learns, Massage Days, Health Fairs, Stress Relief Workshops, and Appreciation Events. All are customized to your team’s needs.

2. Are sessions confidential?

3. Do I need a referral to book a session?

4. What if I’m not sure I need therapy?

Common Questions

Your Questions Answered

Everything You Need to Know Before You Book a Free Event

1. What types of therapy do you offer?

We offer on-site wellness experiences including Lunch & Learns, Massage Days, Health Fairs, Stress Relief Workshops, and Appreciation Events. All are customized to your team’s needs.

2. Are sessions confidential?

3. Do I need a referral to book a session?

4. What if I’m not sure I need therapy?

Common Questions

Your Questions Answered

Everything You Need to Know Before You Book a Free Event

1. What types of therapy do you offer?

We offer on-site wellness experiences including Lunch & Learns, Massage Days, Health Fairs, Stress Relief Workshops, and Appreciation Events. All are customized to your team’s needs.

2. Are sessions confidential?

3. Do I need a referral to book a session?

4. What if I’m not sure I need therapy?

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Social Wellness delivers personalized, compassionate wellness experiences that support mental health, boost morale, and foster a healthier workplace culture."

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Get in Touch

Email

info@socialwellnesstalks.com

Phone

1 (800) 380-9855

Office Hours:

Monday - Friday
9AM - 6PM PST

📍 Visit Us

Address

Social Wellness
3550 Wilshire Blvd Ste 105-60 Los Angeles, CA 90010

SINCE. 2025

©SocialWellness. All rights reserved.

Logo

Social Wellness delivers personalized, compassionate wellness experiences that support mental health, boost morale, and foster a healthier workplace culture."

Social Icon
Social Icon
Social Icon

Get in Touch

Email

info@socialwellnesstalks.com

Phone

1 (800) 380-9855

Office Hours:

Monday - Friday
9AM - 6PM PST

📍 Visit Us

Address

Social Wellness
3550 Wilshire Blvd Ste 105-60 Los Angeles, CA 90010

SINCE. 2025

©SocialWellness. All rights reserved.

Logo

Social Wellness delivers personalized, compassionate wellness experiences that support mental health, boost morale, and foster a healthier workplace culture."

Social Icon
Social Icon
Social Icon

Get in Touch

Email

info@socialwellnesstalks.com

Phone

1 (800) 380-9855

Office Hours:

Monday - Friday
9AM - 6PM PST

📍 Visit Us

Address

Social Wellness
3550 Wilshire Blvd Ste 105-60 Los Angeles, CA 90010

SINCE. 2025

©SocialWellness. All rights reserved.